Fitness and everything related to health and wellness is truly my passion and calling in life. That is why I started this business. I understand how valuable personal training is to people and how much trust is involved in it. I'm educated and I practice what I preach. I meal prep my foods, I follow a weight training and cardiovascular routine, and I've been doing it now for over 15 years. As your personal trainer I am here to motivate you, hold you accountable, and see to it that you achieve whatever fitness goals you have. You can do it! Just take the first step and I will be there to guide you through your journey. Fitness to me is more than just working for a better physical appearance or being able to hit a new personal record. It's about committing to consistent personal growth; It's my lifestyle. What do you want your lifestyle to be?
-Bachelor's of Science- Kinesiology (University of Wisconsin Oshkosh) and Health Emphasis
-Nutrition Counseling/Meal Planning
-Older Adult Fitness
-Sport Specific Training
Spending time with friends and family. Weight Training, Mountain Biking, Fishing, Camping, playing all sports to win, and cooking. Oh and the Green Bay Packers!